My Life Spa

More Than a Spa.

A Story of Healing.

My Life Spa was born in 2020 from a deeply personal experience. After undergoing gallbladder surgery, our founder faced unbearable post-operative inflammation and pain. Desperate to find relief and learn more about the healing potential of massage therapy, she began her journey as a spa assistant, in an environment where no one believed in her, largely due to her background in business administration.
Driven by purpose rather than doubt, she immersed herself in research, discovering how massage therapy promotes circulation, reduces pain, and supports recovery. What began as a personal need transformed into a professional calling.
Today, she holds a degree in Phlebotomy, is a certified Industrial Safety Technician, and a licensed Massage Therapist. A combination that gives My Life Spa a uniquely informed, medically aware approach to wellness.
Located in Metairie, LA, My Life Spa proudly serves clients across the greater New Orleans area who seek relief from chronic pain, stress, anxiety, and post-surgical recovery.

What Drives

Everything We Do

Three principles that guide every touch, every conversation, every session.
01

Our Mission

To promote personal wellbeing and self-care by incorporating tissue manipulation techniques, including therapeutic compression, decompression, and traction, that support the body’s natural healing process.
02

Our Values

We listen before we treat. We educate while we heal. We focus on your individual needs, never on a generic protocol.
03

Our Commitment

Whether you are recovering from surgery, managing chronic pain, reducing stress, or simply investing in self-care, My Life Spa is here with expertise, empathy, and results.

A Sanctuary for Healing